Frequent consumption of fried foods can easily lead to cancer. High-temperature processing of fried foods easily produces nitrite-like substances. Furthermore, fried foods are difficult to digest, are greasy, and can easily cause stomach problems. Fried foods are high in calories and contain high levels of fat and oxidized substances; frequent consumption can easily lead to obesity and are dangerous foods that contribute to hyperlipidemia and coronary heart disease. Regardless of the fact that vitamins A and E, etc., in the oil are destroyed at high temperatures, greatly reducing the nutritional value of the oil, a large amount of carcinogenic substances are produced during the frying process. Studies have shown that the incidence of certain cancers is significantly higher in people who frequently eat fried foods compared to those who do not eat or rarely eat fried foods.
Fried foods are not easy to digest. Children who eat a lot of fried foods may feel chest tightness, bloating, nausea, vomiting, or indigestion. Some children may not be able to eat for several meals after eating fried foods.
Food is often coated with a layer of batter before frying.
Repeated use of oil at high temperatures can produce a carcinogenic substance.
Childhood obesity is easily induced. According to regulations, the energy provided by fat in a day's diet should account for 25% to 30% of the total daily energy. However, children who frequently eat fried foods often exceed this indicator in daily fat energy intake, therefore easily becoming obese.